For millions of people, a persistent ringing, buzzing, or hissing in the ears—a condition known as tinnitus is a daily annoyance. Many dismiss it as a minor inconvenience, a natural part of aging, or the consequence of attending one too many loud concerts. However, this seemingly simple auditory phantom can be much more than a nuisance. It can be your body’s alarm system, signaling the presence of serious, and potentially dangerous, underlying health conditions.
Dr. Ksenia Arifjanova, a distinguished neurologist, warns that the sound in your ears should not be ignored. It can serve as a crucial early symptom for a range of significant medical issues, including cardiovascular disease, debilitating neurological disorders, profound psychological conditions like depression, and even brain tumors. Understanding the nuances of your tinnitus is the first step toward safeguarding your health.
This comprehensive guide will delve into the critical information provided by Dr. Arifjanova and expand upon it, exploring the serious causes of tinnitus, differentiating between its types, and explaining why a prompt medical evaluation is not just recommended, but essential.
Subjective vs. Objective Tinnitus: Understanding the Two Faces of Sound
Tinnitus is not a one-size-fits-all condition. Medical professionals broadly categorize it into two main types: subjective and objective. The distinction is critical as it often points toward different underlying causes.
- Subjective Tinnitus: This is by far the most common form, accounting for over 99% of all cases. The defining characteristic of subjective tinnitus is that the sound is audible only to the patient. It is a phantom auditory perception generated by the nervous system without any external acoustic stimulus. As Dr. Arifjanova notes, “The most common and significant causes of subjective sound are anxiety and depression, as well as more serious causes such as diseases of the ear or the nervous system.”
- Objective Tinnitus: This type is exceedingly rare and profoundly different. In cases of objective tinnitus, the sound is a real, physical noise being generated from within the body, typically by blood flow or muscle spasms. A physician, using a stethoscope (or phonendoscope), can often hear this sound during an examination. Dr. Arifjanova adds, “In cases of objective sound, a doctor may hear a clicking or squeaking sound using a phonendoscope on the patient’s ear.” This type of tinnitus almost always points to a specific, identifiable structural or vascular issue.
The Alarming Causes of Subjective Tinnitus
While often linked to common issues, subjective tinnitus can be a harbinger of severe health problems. If the sound is localized to one ear, it warrants immediate investigation. “If the noise is associated with ear diseases,” Dr. Arifjanova explains, “it is always heard on the affected side.”
1. Neurological and Brain-Related Conditions
Brain Tumors (Acoustic Neuroma): One of the most feared causes of tinnitus is a brain tumor. Specifically, a type of benign tumor called a vestibular schwannoma, or acoustic neuroma, can grow on the vestibulocochlear nerve. This nerve connects the inner ear to the brain and is responsible for both hearing and balance. As the tumor grows, it presses on this nerve, causing unilateral (one-sided) tinnitus, hearing loss, and dizziness or vertigo. While the tumor is typically slow-growing and non-cancerous, its location within the skull can cause serious complications if left untreated.
Meniere’s Disease: Dr. Arifjanova highlights this inner ear disorder, noting that “a low-frequency noise is characteristic of Meniere’s disease, which occurs before attacks of vertigo with a feeling of rotation of objects.” Meniere’s disease is caused by an abnormal buildup of fluid (endolymph) in the inner ear. It classically presents with a triad of symptoms:
- Low-pitched tinnitus, often described as a roar or a hum.
- Episodic, severe vertigo (a spinning sensation).
- Fluctuating hearing loss.
2. Pathologies of the Ear and Auditory System
Auditory Nerve Damage: In older adults, the gradual onset of ringing tinnitus accompanied by a slow decline in hearing is often a sign of presbycusis, or age-related hearing loss. This is caused by the natural and progressive degeneration of the delicate hair cells and nerve fibers within the inner ear and auditory nerve.
Otitis Media and Ossicle Changes: Ear infections, particularly of the middle ear (otitis media), can lead to tinnitus. Dr. Arifjanova states that sound accompanied by hearing loss or increased sensitivity often indicates this condition. Furthermore, “grinding or cracking sounds may indicate inflammation or a change in the auditory ossicles.” The ossicles are three tiny bones in the middle ear that transmit sound vibrations. Conditions like otosclerosis, a stiffening of these bones, can cause both hearing loss and significant tinnitus.
3. The Overlooked Psychological Connection
Anxiety and Depression: Dr. Arifjanova emphasizes that anxiety and depression are among the most prevalent drivers of subjective tinnitus. The relationship is often cyclical and self-perpetuating. A person develops mild tinnitus, which causes them distress and anxiety. This heightened state of stress and anxiety then causes the brain to focus more intently on the tinnitus, making it seem louder and more intrusive, which in turn elevates anxiety levels further.
“In cases of anxiety disorders, a person experiences noise throughout their head, often in the form of a buzzing or ringing,” she notes. This type of tinnitus is not localized to one ear but feels diffuse and pervasive. Fortunately, this form is treatable. “These conditions can be treated with anti-anxiety or antidepressant drugs, along with cognitive-behavioral therapy (CBT), which enhances the effectiveness of the medications.” CBT helps patients reframe their relationship with the sound, breaking the vicious cycle of anxiety and perception.
The Rare but Real Dangers of Objective Tinnitus
While uncommon, objective tinnitus often points to a clear and present physical problem that can be diagnosed and, in many cases, treated. It is frequently related to the vascular system, earning it the name pulsatile tinnitus when the sound synchronizes with the patient’s heartbeat.
1. Cardiovascular and Vascular Abnormalities
If you can hear a rhythmic pulsing or whooshing sound that keeps time with your pulse, it is a critical signal to see a doctor immediately. This could be caused by:
- High Blood Pressure (Hypertension): Elevated blood pressure can cause blood flow to become more turbulent and forceful, especially in narrow or constricted vessels near the ear, making the sound of your own circulation audible.
- Atherosclerosis: While Dr. Arifjanova correctly debunks the myth that tinnitus is directly caused by cerebral atherosclerosis, a buildup of plaque in the carotid artery or other vessels near the ear can disrupt smooth blood flow, creating a bruit (a sound) that is perceived as tinnitus.
- Arteriovenous Malformations (AVMs): These are rare, abnormal tangles of arteries and veins. An AVM in the cranial cavity can create a high-velocity “shunt” for blood flow, producing a loud whooshing sound that the patient can hear. AVMs carry a risk of hemorrhage and require immediate neurological assessment.
- Vascular Tumors: Certain tumors, such as glomus tumors, are rich in blood vessels and can develop in or near the middle ear. Their intense blood flow can generate a loud, pulsing sound.
2. Structural and Muscular Issues
Objective tinnitus can also arise from non-vascular sources. Dr. Arifjanova mentions that it can be linked to “spasms of the muscles of the middle ear.” The tensor tympani and stapedius are two tiny muscles that can begin to twitch or spasm (myoclonus), creating a distinct clicking or crackling sound. This can be caused by neurological conditions or can occur without a clear reason.
Debunking Myths and The Path to Diagnosis
It is crucial to rely on scientific evidence when diagnosing the cause of tinnitus. Dr. Arifjanova makes a point to dispel common misconceptions: “[I must] reject the common misconceptions that tinnitus is caused by cerebral atherosclerosis or osteochondrosis, emphasizing that there is no reliable data to prove this.” While vascular issues near the ear can cause pulsatile tinnitus, attributing all tinnitus to general hardening of the brain’s arteries is an outdated and unsupported theory.
If you develop tinnitus, the diagnostic journey should begin with your primary care physician, who will likely refer you to an Otolaryngologist (ENT) or an Audiologist. A thorough evaluation may include:
- A Complete Medical History: To identify potential risk factors.
- Physical Examination: Including the use of a phonendoscope to listen for objective sounds.
- Audiological Exam: A comprehensive hearing test to measure hearing loss and characterize the tinnitus.
- Imaging Scans: An MRI or CT scan is often ordered if a tumor, AVM, or other structural abnormality is suspected, especially in cases of unilateral tinnitus.
- Bloodwork: To check for anemia, thyroid problems, or vitamin deficiencies that can sometimes contribute to tinnitus.
Conclusion: Do Not Delay, Seek Medical Advice
The central message from experts like Dr. Arifjanova is unequivocal: Tinnitus is a medical symptom that demands attention. While it can be caused by something as simple as earwax buildup, its potential to signal life-altering conditions like a brain tumor or severe cardiovascular disease makes a “wait and see” approach a dangerous gamble.
“A visit to the doctor when tinnitus occurs should not be postponed,” she concludes. “The sooner the cause is identified, the greater the chance of reducing the symptoms and preventing possible complications associated with the underlying disease.”
Listen to your body. If you are experiencing a new, persistent, or changing sound in your ears—especially if it is on one side, pulsates with your heartbeat, or is accompanied by dizziness, vertigo, or hearing loss—make an appointment with a healthcare professional. Uncovering the root cause is the key to protecting not just your hearing, but your overall health and well-being.
References
General Information and Types of Tinnitus
- Tinnitus. (n.d.). In MSD Manual Professional Edition. Retrieved August 27, 2025, from https://www.msdmanuals.com/professional/ear-nose-and-throat-disorders/approach-to-the-patient-with-ear-problems/tinnitus
- Tinnitus: Characteristics, Causes, Mechanisms, and Treatments. (2009). Journal of Clinical Neurology, 5(2), 65–71. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC2686891/
Neurological and Brain-Related Causes
- Tinnitus – Symptoms and causes. (n.d.). In Mayo Clinic. Retrieved August 27, 2025, from https://www.mayoclinic.org/diseases-conditions/tinnitus/symptoms-causes/syc-20350156
- What is Meniere’s Disease? (n.d.). In National Institute on Deafness and Other Communication Disorders. Retrieved August 27, 2025, from https://www.nidcd.nih.gov/health/menieres-disease
Psychological Connection
- Can anxiety cause ringing in the ears? (n.d.). In Medical News Today. Retrieved August 27, 2025, from https://www.medicalnewstoday.com/articles/ringing-in-ears-anxiety
- Relationships Between Tinnitus And The Prevalence Of Anxiety And Depression. (2018). Otolaryngology – Head and Neck Surgery, 159(3), 447–453. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC5812676/
Pulsatile Tinnitus and Vascular Issues
- Pulsatile Tinnitus. (n.d.). In StatPearls – NCBI Bookshelf. Retrieved August 27, 2025, from https://www.ncbi.nlm.nih.gov/books/NBK553153/
- What Causes Pulsatile Tinnitus? (n.d.). In Weill Cornell Medicine. Retrieved August 27, 2025, from https://neurosurgery.weillcornell.org/condition/pulsatile-tinnitus/what-causes-pulsatile-tinnitus
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